Tips To Make Your Workout Better

• Book a Physical
• Get Sporty
  
• Ditch Old Walking or Running Shoes
• Update Your Workout Wardrobe
  
• Pump Up Your Playlist
• Toss Your Free Pedometer
• Get Rid of Light Weights
  
• Drink Only When Thirsty
  
• Clean Out Your Pantry

Want To Know How:  Read more at www.blackdoctor.org